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The third column refers to the maximum effect an individual change could have if applied in isolation at the highest level of ambition. See Hadjikakou (2025) for stacked reduction impacts. Source: The Conversation https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/0fd5a890-816c-4a2f-84e1-cca677fbb044/table+article+2.PNG MANA Articles - Can we eat to save the world? - Make it stand out This is a great table to have on the back of your shopping lists, or on the fridge! (Source: The Conversation, https://theconversation.com/how-sustainable-is-your-weekly-grocery-shop-these-small-changes-can-have-big-benefits-234367. Their table is more interactive. https://www.mindfulnessandnature.com.au/mana-articles/enjoying-nature-environmental-stewardship-and-mananbsp monthly 0.5 2025-03-17 https://www.mindfulnessandnature.com.au/mana-articles/creating-an-insectary-for-australian-native-insects monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/477e30f5-a1c2-4e30-a718-0f34d910ca32/Picture9.png MANA Articles - Creating an insectary for Australian native insects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/b11f40f4-4fc5-4002-a0e5-1d1d865dea96/Picture8.png MANA Articles - Creating an insectary for Australian native insects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/3018e6ef-8483-4834-bc67-868121d045ef/Picture7.jpg MANA Articles - Creating an insectary for Australian native insects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulnessandnature.com.au/mana-articles/creating-small-habitats-for-australian-native-insects monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/a9be8b55-fb64-4b20-a5e5-e8d212813e99/Picture4.jpg MANA Articles - Creating Small Habitats for Australian Native Insects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/48e5f3b2-91e5-404c-9949-097b34aa89cf/Picture5.jpg MANA Articles - Creating Small Habitats for Australian Native Insects Single Tree with Understory – A tree with native grasses, shrubs, leaf litter, and logs providing shelter for various insects. Rock Garden for Ground-Nesting Bees – Different-sized stones and exposed soil patches to support solitary bees and sun-basking insects. Small Pond with Native Aquatic Plants – A water feature with sedges, reeds, and partially submerged logs for dragonflies and water beetles. Sandy or Rocky Habitat – A mix of exposed sandy soil, flat rocks, and partially buried wood for sun-loving insects and ground-nesting species. Bee Hotel – A wooden structure with drilled holes and bamboo bundles to accommodate solitary native bees like Leafcutter Bees. Butterfly and Moth Shelter – A vertical wooden box with narrow slits, designed for butterflies and moths to rest during windy or cold conditions. Stacked Log and Bark Shelter – A pile of logs, bark, and leaf litter offering a habitat for beetles, lacewings, and other decomposers. Termite Habitat – A fallen log and decomposing wood providing shelter for termites and wood-decomposing insects. https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/ddaefc60-13cc-4464-a8f0-a6b6e1527778/Picture6.jpg MANA Articles - Creating Small Habitats for Australian Native Insects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulnessandnature.com.au/mana-articles/the-decline-of-insect-populations-and-the-role-of-conservation-globally monthly 0.5 2025-03-17 https://www.mindfulnessandnature.com.au/mana-articles/food-personal-and-planetary-health-tea-bags-and-plastics monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/a247e2b8-03e3-4f92-9f03-44a3b958729d/Picture1.png MANA Articles - Food: Personal and planetary health | Tea bags and plastics Visulization of putative plastics in the brain. From: Bioaccumulation of microplastics in decedent human brains (Nihart, 2025) https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/c3e72c96-588a-4b4e-8ba5-fa60daefe6d4/table.PNG MANA Articles - Food: Personal and planetary health | Tea bags and plastics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/870ebadd-543f-487b-a47f-b7b89387a8a7/Picture2.png MANA Articles - Food: Personal and planetary health | Tea bags and plastics - Make it stand out Good tea infusers act just like teabags! https://images.squarespace-cdn.com/content/v1/63c7928f8b9c027d936897dc/949f2246-fb05-4df3-9b40-e519e029d278/Picture3.png MANA Articles - Food: Personal and planetary health | Tea bags and plastics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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