New 2026 Program — Windhorse Integration Group
Starts: Sunday 11 January or Sunday 18 January (to be confirmed)
9.00 am AEST | Saturdays 5.00 pm ET / 2.00 pm PT
The key facilitators are John Julian, working with Joanna Walz
Beginning on the second or third Sunday in January, we’ll gather weekly for a 10-week Windhorse Integration Group — a gentle, embodied program weaving together Tibetan warriorship, Compassion-Focused Therapy, Interpersonal Neurobiology and somatic awareness.
This is not about performing bravery or pushing through.
It is about discovering what courage feels like in the body — soft, grounded, values-based and renewable.
Across the ten weeks, we’ll explore how to cultivate stability, emotional authenticity, somatic dignity, ecological belonging and relational courage. Bit by bit, you’ll develop a personal toolkit for sustaining FACES — flexibility, adaptability, coherence, energy and stability — in daily life.
Our intentions for the program
to create a safe and nourishing group field, exploring safeness rather than “safety”
to strengthen inner stability and grounded energy
to open the heart without overwhelm
to reconnect with the values that give direction
to explore courage as embodied, relational and renewable
to build practices that support your life beyond the course
Program Cost
The contribution for the full 10-week course is flexible.
For most people, the cost will fall somewhere between $200 and $500 AUD for the program.
If you have limited disposable income, you are warmly invited to offer whatever you can afford — including $0.
No one is turned away.
If you’re longing for a steadier, more humane way of meeting the world — one that honours tenderness as much as strength — this group may feel like home.